Comments on: Back to Work But At Least There's Hummus http://www.roseyrebecca.com/2009/07/06/back-to-work-but-atleast-theres-hummus/ Staying Healthy in a World Full of Food Sat, 11 Feb 2012 03:48:03 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: roseyrebecca http://www.roseyrebecca.com/2009/07/06/back-to-work-but-atleast-theres-hummus/#comment-231 roseyrebecca Wed, 08 Jul 2009 00:44:15 +0000 http://roseyrebecca.wordpress.com/?p=837#comment-231 Thanks Lisa! I'll definitely check out that blog! Thanks Lisa! I’ll definitely check out that blog!

]]> By: Lisa http://www.roseyrebecca.com/2009/07/06/back-to-work-but-atleast-theres-hummus/#comment-230 Lisa Wed, 08 Jul 2009 00:32:46 +0000 http://roseyrebecca.wordpress.com/?p=837#comment-230 I can't really help you with running, but Kim at Gluten-Free Is Life is training for a 1/2 marathon and may have some good tips. http://glutenfreeislife.wordpress.com/ BTW...I'm new to your blog and really love reading it. I like your great ideas for healthy meals and snacks. Let us know how the Truvia is...I haven't read any reviews of it yet... I can’t really help you with running, but Kim at Gluten-Free Is Life is training for a 1/2 marathon and may have some good tips. http://glutenfreeislife.wordpress.com/

BTW…I’m new to your blog and really love reading it. I like your great ideas for healthy meals and snacks. Let us know how the Truvia is…I haven’t read any reviews of it yet…

]]> By: Karena http://www.roseyrebecca.com/2009/07/06/back-to-work-but-atleast-theres-hummus/#comment-229 Karena Tue, 07 Jul 2009 12:55:02 +0000 http://roseyrebecca.wordpress.com/?p=837#comment-229 Definitely start out with a pair of proper running shoes - go to a running store and make sure they watch you run so they can put you in the right category (neutral/stability/motion control)...and remember, comfort matters more than color! ;) Once you've got the sneaks down, you can start with a run/walk ratio (check out jeffgalloway.com or runnersworld.com) and then gradually increase your running and decrease the walking. Definitely want to ease into it so you prevent injury! Yayyy for running!! :) Definitely start out with a pair of proper running shoes – go to a running store and make sure they watch you run so they can put you in the right category (neutral/stability/motion control)…and remember, comfort matters more than color! ;)

Once you’ve got the sneaks down, you can start with a run/walk ratio (check out jeffgalloway.com or runnersworld.com) and then gradually increase your running and decrease the walking. Definitely want to ease into it so you prevent injury!

Yayyy for running!! :)

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