Don’t forget to enter my Saratoga Salsa and Spice Company Giveaway!! I’ll be choosing three winners at 11:59 pm EST on Wednesday, August 12th! You only have until tomorrow night to enter!!
Hey Guys. I’m pretty bummed about something so this post is going to be super quick and them I’m heading to bed.
I did some yoga and a strength workout earlier. I also went for a walk with my brother and future sister-in law
I grabbed some trail mix on the way out the door
Dinner was quick and easy
I heated some Amy’s Black Bean Vegetable and crumbed blue corn chips into it. YUM!
I also made a huge salad
With Sundried Tomato Hummus and Hot Sauce on top.
And all together
I didn’t eat all of the soup but I devoured most of the salad.
I had a piece of an Alternative Baking Company Cookie for dessert along with a Plum
Sorry for the lame post tonight. I’m really not feeling great. 
What do you do when you’re feeling bummed to feel better?
Advice would be great!
Have a great night!
sorry you’re not feeling so happy….i watch my thoughts during this time – it’s fine to take it easy on yourself, but make sure you’re not being negative to yourself.
Awww, sorry you aren’t having a good night. Not sure if you mean physically or emotionally… I assume mentally..?..
It’s hard to say what you need right now since I don’t know why you aren’t feeling so hot, but I think no matter what it always helps to take stock of what things you are thankful to have in your life – even when things are going terribly, there always seem to be things to be grateful for.
Without even knowing you “personally” (although I feel like I do!), I can tell that these are things you have to be thankful for:
1) A great sense of humor
2) You are very dedicated, and this is evident by how motivated you are in terms of living a healthy lifestyle. Heck – you go to the gym sometimes TWICE a day and got up at 5am to go to pilates, you crazy woman you!!
3) You have a much-loved blog
4) It sounds like you are super excited about your new major and upcoming classes
5) You are obviously a very kind person and its clear that you care about the people in your life very much
6) You are fun-loving – as an enthusiastic person myself, I LOVE this! I dig the positive energy willingness to try new things!
Hope you feel better soon!
So sorry your feeling bummed out! Hopefully, whatever your feeling bad about will get better today? There are lots of different things I do when I’m down in the dumps, but mostly I go for a long run , bike ride or take myself to my favorite yoga class.
Sorry you had a poopy time yesterday. I’m glad you were able to get in strength, yoga and a walk. I hope today is much better!
Hey sweets, I am so sorry you are bummed. We all have those days though–ups and downs. I definitely love the UP days the best! However, I also have down days and what I do to cheer me up is try to write a list of what I am grateful for that day. If that does not work, I usually go to bed and wake up refreshed and renewed to start over and conquer the day.
Aww, hope you’re feeling better today! Looks like you got a ton of things accomplished yesterday and today is a brand new day :
Usually when I’m down (which, coincidentally, I was yesterday) I end up cooking to distract myself or I curl up with a book to get lost in. I also try to remind myself that things could be much worse and that I should focus on the positive. Totally easier said than done, but sometimes it helps! :\
I hope you feel better! I always take a nap and hang with my dog when I’m down. Or take a run!
I hope everything is okay!
Talk to a friend or family member, take a hot bath, read a book you love, take a walk – those all usually help me a little
Doing things you enjoy doing that also relax you is my advice. Reading a good book, zoning out in front of a good TV show..mindlessly reading blogs…something that takes your mind off your troubles. I hope everything is okay, e-mail me if you need to!
I’m sorry your bummed!
We all have days like that and need to just take some time to cool off and relax, I hope you feel better!
Lately if I’m feeling down or just having a bad day I go workout or do something active–always seems to help a bit.
Aww kiddo I’m sorry, I hope everything works itself out. Chocolate is a natural pick me up! Don’t forget it!
Sorry you’re not having a great day – hang in there, though. Things can only go up from here, right?
Feel better! When I’m bummed I like to distract myself with a fun book, movie, or friends. Journaling and working out can be very therapeutic too!
Mmmm that huge salad looks amazing!
Thank you all so much!! <3 <3 <3
Sometimes just nothing helps:(. But I’m glad to hear you feel better now! Hug!