Everything is going to be OK. I know you’ve had a rough weekend, but you’ll get through it. Tomorrow is a new day.
You’re feeling bad about yourself because your ankle injury has kept you from working out for over a month.
That realization hit you this weekend, but it’s OK. You’ve been awesome about not letting it affect you for weeks now.
It’s OK to cry when you think about the fact that you won’t be able to work out for another three weeks.
Cry it out. Scream. Cry some more.
You will feel better.
And, when you’re done crying, look in the mirror, and tell yourself that you are beautiful.
Because you are.
Everything is going to be OK.