Productivity + Black Bean & Wheat Berry Chili

Let me introduce you to the best omelet I’ve ever made in my life:

Best omelet ever

This omelet was the result of being ravenous after a sweaty, hour-long Shape workout yesterday morning. It was so good that I had to talk about it on my facebook page immediately after eating it:

Best omelet ever: 2 eggs, sliced grape tomatoes, feta, 1/4 an avocado mixed with garlic powder, onion, tomato, and lime juice. Yum! Make it!

And that’s all there really is to say about it. Just make it. I promise you won’t be disappointed. (Unless you hate eggs, avocado, feta, or tomato. In which case, you will be disappointed. So, don’t make it)

Along with my omelet, I tried Kombucha for the first time.

Kombucha

Pretty delicious, if you ask me. I know some people think it tastes disgusting. That’s precisely what inspired me to try one. I’m adventurous. What can I say? 

All together now:

Breakfast Breakfast of champions.

I had a very productive day yesterday. I woke up early, motivated to get things done. I love that feeling. After working out, writing a blog post, and eating breakfast, I spent an hour and a half reading half of one of the resume books I got from the library on Saturday. I’m a pretty slow reader, so that’s quite the accomplishment.

I took a short break at around 1 to make a lunch of champions. I had a theme going on.

Side of Salad

A big ol’ salad was calling my name. It contained:

  • Spring mix
  • 1/2 of an apple, chopped
  • 4 baby carrots, chopped
  • 5 grape tomatoes, sliced
  • Raw shelled sunflower seeds
  • Sliced Almonds
  • Chopped Walnuts
  • Feta
  • Annie’s Raspberry Vinaigrette

It was beautiful.

Salad

After eating lunch, and reading some more, I cleaned up the apartment a bit.

Then, it was time to make this:

Pot of Chili

Black Bean and Wheat Berry Chili

I made this chili once before, and it was a hit. I knew it would be the perfect dinner for a cold night.

Tomato-Bean Line up

Please ignore the drying dishes in the background. 🙂

One thing you need to know about this recipe is that it takes a lot of prep. If I were smart, I would have made the wheat berries yesterday morning. But I wasn’t. Wheat berries take about an hour to cook, so make sure to keep that in mind before making this chili.

Pot of Chili (2)

Another thing I must tell you about this chili is that it makes A LOT. This is a great recipe to make on a weekend, and then eat all week (which is what we plan to do. Jeff took some for lunch today).

I followed the recipe almost exactly, except that I poured in half a bag of frozen corn when I added the wheat berries, and I left out the cilantro (I hate cilantro).

Check out this picture Jeff took of me mixing the chili in my baggy sweats:

Mixing

A few things:

  • There’s absolutely no reason to include this picture in this post. 
  • My hair is crazy.
  • That round, blue glow to the left of my head is definitely an alien. You think I’m kidding.

Anyway:

Bowl of Chili

I garnished our bowls of chili with sliced avocado, like the recipe told me to. It’s that easy. I’d eat avocado on anything.

I used another Eating Well recipe to make cornbread to go with the chili.

Cornbread

Not the best shot. After snapping this photo, I promptly shoved the piece of cornbread into my bowl of chili.

Bowl of Chili 2

Now that’s a better picture. 🙂

I love this chili because it has so much flavor, and the texture is awesome. Wheat berries are nutty and chewy once cooked. It’s a great vegetarian chili because one serving has 14 grams of protein. It’s also very filling, so you don’t need a lot of it to feel satisfied.

Here are the nutrition facts from Eating Well’s Website:

Nutrition

Per serving: 386 calories; 11 g fat (1 g sat, 7 g mono); 61 g carbohydrates; 14 g protein; 15 g fiber; 703 mg sodium; 311 mg potassium.

Nutrition Bonus: Vitamin C (130% daily value), Fiber (72% dv), Folate (48% dv), Iron & Vitamin A (25% dv).

Can’t wait to devour some leftovers for lunch today!

What’s your favorite cold-weather recipe?

Have you tried Kombucha?  Thoughts?

Have a great Monday! <3

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7 comments

  1. I have lentil soup rockin’ out in my crock pot right now to have for lunch for the rest of the week. My new favorite cold weather recipe (which will be N/A to you) is homemade chicken noodle soup. Also, I practically live on the Eating Well website. Sometimes when I can’t sleep, I just go on there and collect recipes :P. I’ve never made a recipe from that website that I didn’t like!

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