A Lesson in Getting What You Want

Don’t forget to enter my CalNaturale Svelte Protein Drink Giveaway (say that five times fast). You have until midnight EST on Thursday, February 3rd to enter.

Want to know the secret to waking up for a 5:45 spin class?

Set your coffee machine up the night before.

At 5:00 on Read on!

Food, Wine, and Exercise

Jeff knows me too well:

Fun story time!

On New Year’s eve two years ago, Jeff and I made the two and a half drive to Albany in a snow storm to sign our lease. Jeff had been in Virginia that year for Christmas, and we decided to wait to Read on!

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