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No matter how many times I’ve done the 30-Day-Shred in the past, I will always be sore the day after I do it for the first time in months. Yesterday morning, since there was snow on the ground, and most of my workout clothes were in the wash, I decided to dust → Read on! Good Morning! I’m sore as heck from my workout yesterday. I love that feeling. My triceps feel like they are going to explode! Yesterday was so relaxing. I spent the whole day in the kitchen cooking and baking. I took a break for lunch around 2:30. The omelet I had for breakfast kept → Read on!  |
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