Lessons
How to Protect Your Energy When Life is Hard
Six strategies to help you cope when life feels overwhelming.
Rebecca Rose (She/Her)
Writer, Storyteller, Creator, Chronic Oversharer, Imposter (Syndrome)
Inside My Brain
When Anxiety Takes Control (Thoughts From Therapy)
OK. Here's the thing: I kind of feel like I'm going insane.
Challenges
The Frantic Fantastic Flea Fiasco of 2018™
That time my indoor cat got fleas, and I was diagnosed with OCD, I bought a Dyson vacuum and officially became an adult.
Self-Discovery
My Unhealthy Relationship with Healthy Living
A detailed reflection on my life as a "healthy-living blogger" and how diet culture influenced my eating and exercise habits.
Inside My Brain
Depression Is Like...
A personal account of what it's like to experience depression.
Inside My Brain
This Is Writer's Block
Here. Have some thoughts.
Grief
Montauk in September
Reflecting on my father's last visit to Montauk, I share the mix of emotions September brings.
Life Lately
Hi. Hello. I Am Here.
Greetings from a consistently inconsistent narrator (me)!
Inside My Brain
Hi, I Have Anxiety
A post about anxiety and having anxiety about anxiety and how I cope with all of the anxiety. Did I mention I have anxiety?
Life Lately
Twenty-Nine
Reflecting on life in my 20s on my 29th birthday.
Lessons
The Three Ways Hip Surgery Has Changed My Approach to Fitness
A detailed account of how my fitness goals evolved post-hip surgery at age 27.
Self-Discovery
Why I Needed Hip Surgery at 27 Years Old
And, before you ask, no, it wasn't a hip replacement.