Inside My Brain
Anxiety and Writing and Getting Stuck
Why prioritizing creativity is never a waste of time or energy and will always provide value to everything you do.
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Embracing Imperfection
Because here's the thing: The very idea of perfection implies that there is only ONE right way to be or act.
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What I Should Be Doing VS What I'm Actually Doing: A Memoir
All that hyperfocus...on the wrong thing. Let's procrastinate together.
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Accepting Reality and Managing Expectations
There are many things that I would like to say to you but I don't know how...to keep my blog posts under 3 million words.
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When Life Gives You Spiders…In Your Hair
Write about em...
Self-Discovery
Goals and My Neurodivergent Brain
Why setting and sticking to resolutions is hard for my Autistic-ADHD brain and how I've learned to make goals work for me.
Self-Discovery
The Trauma of Late-Diagnosed Autism
Processing my recent Autism diagnosis at 34 years old and the trauma that comes with it.
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You Can Talk To Me About Mental Illness
A thorough examination of what this phrase does (and doesn't) mean to me.
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Why Getting Help For ADHD Is Not ADHD-Friendly (Part Two)
Moral of the story: stop making it hard for people to get help.
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Sam Kearney: Masking - Not Just for Pandemics!
Artist and Small Business Owner Sam Kearney opens up about what it feels like to mask their true personality.
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How To Support a Friend When Someone They Love Is in the Hospital
Four tips to help your friend and show you care without overwhelming them.
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10 Resources for Accessible and Affordable Therapy
Clinic and Helpline Directories, Online Support Groups, Telehealth Providers.
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Em: When You Rise, Then Fall
Em shares her story of living with mental illness, eating disorders, and her experience being diagnosed with MS at 28 years old.
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Why Getting Help For ADHD Is Not ADHD-Friendly (Part One)
Moral of the story: stop making it hard for people to get help.
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11 Gift Ideas For People With Anxiety
Allow me to speak for every anxious person™ and give you 11 gift ideas for the people in your life who need to calm down.
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The Best Ways to Support Someone Who Is Grieving
What to say and do when you don't know what to say and do.