Public Posts
Goals and My Neurodivergent Brain
Why setting and sticking to resolutions is hard for my Autistic-ADHD brain and how I've learned to make goals work for me.
Public Posts
Everyone can access these blog posts, regardless of membership status.
Public Posts
The Trauma of Late-Diagnosed Autism
Processing my recent Autism diagnosis at 34 years old and the trauma that comes with it.
Public Posts
You Can Talk To Me About Mental Illness
A thorough examination of what this phrase does (and doesn't) mean to me.
Public Posts
Why Getting Help For ADHD Is Not ADHD-Friendly (Part Two)
Moral of the story: stop making it hard for people to get help.
Guest Posts
Sam Kearney: Masking - Not Just for Pandemics!
Artist and Small Business Owner Sam Kearney opens up about what it feels like to mask their true personality.
Tools and Resources
How To Support a Friend When Someone They Love Is in the Hospital
Four tips to help your friend and show you care without overwhelming them.
Tools and Resources
10 Resources for Accessible and Affordable Therapy
Clinic and Helpline Directories, Online Support Groups, Telehealth Providers.
Public Posts
Em: When You Rise, Then Fall
Em shares her story of living with mental illness, eating disorders, and her experience being diagnosed with MS at 28 years old.
Public Posts
Why Getting Help For ADHD Is Not ADHD-Friendly (Part One)
Moral of the story: stop making it hard for people to get help.
Tools and Resources
11 Gift Ideas For People With Anxiety
Allow me to speak for every anxious person™ and give you 11 gift ideas for the people in your life who need to calm down.
Public Posts
The Best Ways to Support Someone Who Is Grieving
What to say and do when you don't know what to say and do.
Public Posts
30 Achievements to Celebrate When You Feel Like a Failure
Because simply existing is productive.