Public Posts
Em: When You Rise, Then Fall
Em shares her story of living with mental illness, eating disorders, and her experience being diagnosed with MS at 28 years old.
Everyone can access these blog posts, regardless of membership status.
Public Posts
Em shares her story of living with mental illness, eating disorders, and her experience being diagnosed with MS at 28 years old.
Raising Awareness
Moral of the story: stop making it hard for people to get help.
Tools and Resources
Allow me to speak for every anxious person™ and give you 11 gift ideas for the people in your life who need to calm down.
Public Posts
What to say and do when you don't know what to say and do.
Public Posts
Because simply existing is productive.
Public Posts
Writer and mental health advocate Erin Bahadur provides tips on how to use social media in a positive way.
Public Posts
Certified fitness and nutrition coach Lauren Ginocchio doesn't care about your goal weight.
Reviews
I jumped at the chance to try out Calm Strips for my anxiety and ADHD. Here are my thoughts!
Reviews
One of my favorite tools to stay organized and productive with ADHD.
Self-Discovery
My experience of receiving an ADHD diagnosis at 33 years old.
Tools and Resources
Eight books about mental health, grief and loss, diet culture, and social justice issues.
Public Posts
My experience of receiving an OCD diagnosis at 31 years old.
Public Posts
A detailed account of the days leading up to and following my father's death on October 28, 2011. He was 61; I was 24.
Grief
Healing is never a linear process. After seven years without my father, I'm sharing what I've learned about grief.
Acceptance
Let's talk about negative self-image and critical self-talk.
Lessons
Six strategies to help you cope when life feels overwhelming.