Inside My Brain
Hi, I Have Anxiety
A post about anxiety and having anxiety about anxiety and how I cope with all of the anxiety. Did I mention I have anxiety?
Helpful words, links, services, products, etc.
Inside My Brain
A post about anxiety and having anxiety about anxiety and how I cope with all of the anxiety. Did I mention I have anxiety?
Lessons
A detailed account of how my fitness goals evolved post-hip surgery at age 27.
Tools and Resources
Let's talk about my lifelong struggle with anxiety and what works and what doesn't.